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What is life coaching?

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When I first tell people I am a life coach there is usually one of two reactions:

1) Thinking its all airy fairly nonsense /gimmick

or

2) I don't want you telling me what to do with my life.

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Both of these are very far from the truth and infact, life coaching is a very effective tool to to help you move forward in your life much quicker then doing it alone.

 

Read below for my quick guide on what it is and how it could help you.

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'Life Coaching assists the client in moving from where they are now to where they want to be and making that progression quicker and more effective than if they worked alone'

The Coaching Academy

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What is life coaching?

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Life coaching focuses on goal setting, self-discovery, and action planning to achieve personal and professional growth.

It's a partnership where coaches use powerful questioning, not advice, to empower clients to find their own solutions, unlock potential, and build skills for lasting change in areas like career, well-being, and relationships

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What is NOT life coaching

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Life Coaching is centred around you and your situation. As coaches, we will not be giving advice or suggestions.

We will not be telling you want to do - you will be discovering that yourself.​

If you decide you would like mentoring support, this can be added into the contract.​​

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How will it benefit me?

Life coaching

Life Coaching can benefit you in many ways. It helps you think of your situation from other angles and prospects.

You are in control and by answering specific questions from your coach, it will help unlock your potential and help you move forward and achieve your goals.

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How can Bright Delight help?

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At Bright Delight, we understand frustrations from lack of motivation and direction. We know how being stuck, lost or unsure what to do next can affect your life.

We have tested and created many coaching tools that we feel will make a massive difference and want to share these with you so you can find your direction and achieve your goals. 

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We would love to hear from you.

Please complete the form and lets chat!

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Hello!
How can I help you today? 

30 Cornbury Crescent

Downhead Park

Milton Keynes

MK15 9AS

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07800884051

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